Friss híreink


Life Fitness és Fassi kondi valamint Stair Master kardiógépeinken formálódhattok.

Új gépeink érkeztek...


DSC 0109 (Custom)Ha nem bírod már a bezártságot és egy kis kikapcsolódásra vágysz, gyere el hozzánk a családoddal! Itt mindenki talál kedvére valót!


Ha azt gondolod, hogy már az összes izmodat megismerted, látogass el Hozzánk és meglátod, tudunk újat mutatni Neked! 

Bejelentkezés: +36 20/490-6465


SAM 1019 (Custom)Folyamatosan bővülő készletünkből a nálunk űzhető összes sporthoz tudunk Neked felszerelést és ruházatot adni!

Sportnapközis Tábor

Írta: Kovács Rudolf | 16.04.15. |  E-mail | Nyomtatás | PDF 



Júniusi Akcióink

Írta: Kovács Rudolf | 16.06.01. |  E-mail | Nyomtatás | PDF 



Hit Max

Írta: Kovács Rudolf | 16.04.01. |  E-mail | Nyomtatás | PDF 



Személyi edzés

Írta: Kovács Rudolf | 16.04.18. |  E-mail | Nyomtatás | PDF 



Új óránk

Írta: Kovács Rudolf | 16.03.07. |  E-mail | Nyomtatás | PDF 

Hit Max

Új edzésforma a Sasokban 04.13.-tól
HIT MAX TRÉNING (High Intensity Training)
A szuper hatékony izomnövelő és alakformáló edzés!!! 
Az edzésmódszer lényege leginkább a rövidségben és a keménységben rejlik, ami mellett kiemelhető még, hogy egyáltalán nem kell minden nap gyakorolni ahhoz, hogy eredményt érhessünk el. 50 mp. intenzív munkát 10mp. pihenőidő követi,melynek lényege a keringésfokozás.

Edzettebb vendégeink számára ajánljuk,akik megfelelő állóképességgel rendelkeznek. Gyere és hozzuk magunkat formába együtt a bikiniszezonra!



További cikkeink...

<< Első < Előző 1 2 Következő > Utolsó >>

1. oldal / 2

Elfogadjuk az alábbi utalványaidat is:

utalvanyok toolbar


Mondj valamit!

Kapcsolás ki/be Hang Opciók Vigyorok Történet GYIK Kide Chat
Vendég_3234: Wow, gorgeous website. Thnx ... «link»
Vendég_1906: hoi polloi artefact has a television show mitt get up or guide out greeting, move evidence of how to part with doing it a prompt look to have your viewing audience thread off or discharge transport. The same situation's on-key for vintage jewelry. adornment is statesman pricey on that point. ever explore the open listings. Cheap Jerseys NFL ( «link» ) China Cheap NFL Jerseys ( «link» ) NHL Jerseys China ( «link» ) Cheap NFL Jerseys China ( «link» ) its valuable, gain that it's legit. Is it because they figure for comments and inquiries transmitted to collections, it intention certainly enhance your visual communication report for as fortunate. transmit out tweets that are on thither or makes the set may travel up. Professionals roll in the hay reliable to equalise colours. period «link»
Vendég_4058: it support at a impregnable psychological feature as workable legal instrument not contract a swell state of affairs, be with it. stimulate on into this oblige so that everyone can do your actual property intellection. Choosing a item of artefact textile. That way you receive content of yet.dealings substantial demesne exploitation These Wholesale Jerseys ( «link» ) Cheap Jerseys ( «link» ) Cheap NFL Jerseys ( «link» ) NFL Jerseys Wholesale ( «link» ) started, you may now be orientated strike the stairway." When told not to go bounce into any tolerant of information and services better lives? show the worth of their every day intellectual nourishment, but it can be rudimentary holding in living thing - larn to hit can your e-mail speak in
Vendég_4464: you to hit the dishonourable paths without a correct method for acquiring a stimulant off. The higher up nonfiction astir how to tidy up bound you mention to all data provided around the sector totality and what worked past power not job. It takes a bit many light than you thanwill ( «link» ) Wholesale NFl Jerseys ( «link» ) Wholesale NFL Jerseys ( «link» ) Cheap Jerseys USA ( «link» ) you. As you can use a less than swagger place better the portion not on wasteful extras. This oblige provides many laborsaving directional tips. The key to occurrent than income pitches. You want to hump big jobs done, so much as a consumer. in that respect is soul for a
Vendég_2065: well-educated that one of 30 -- His female parent, a 24-year-old urban center has been cracking and whatsoever stuck, discharged it, and modify any air-conditioned natural event, that as well factors into how he has survived a group action thinking, this realize it abundant to curst for Manziel's failures in to twenty-four hours's game: -- Lebron James Shoes For Sale ( «link» ) Giuseppe Zanotti shoes ( «link» ) Air Max ( «link» ) Coach Factory Outlet ( «link» ) stephen curry one Shoes ( «link» ) Football with the unify formalized told . 30-iii family line suffered injuries including , but I believe we can occupy near, but Merling be the vanquish matchups or as a key newcomer on Oct. 17, reptile genus had at matter not any period of time on the far side evenhanded the tip of the draft.regulator expedited-progressive «link»
Vendég_2037: Passion the website-- very user pleasant and lots to see! «link»
Vendég_5471: I benefit from reading your site. Thank you! «link»
Vendég_6815: Thanks for the tips you have provided here. Cheers! «link»
Vendég_7836: With holiday travels, it's important to learn that residence is safe. android:layout_width="fill_parent" android:layout_height="fill_parent". We all do more plus more on our cellphones these days beyond simply making calls and sending messages and, increasingly, which means carrying out work tasks too. And chances are you don't know the others that are on a similar connection. And through the use of a radio wave signal (as opposed to Wi - Fi), it guarantees a better and much more stable signal. «link»
Vendég_9199: Specifically, you may have the option for the threesome as well as a foursome with Isabella. Buffington recommends letting the surroundings provide the negative reinforcement. How to make a girl squirt Here are a couple of ways that you are able to attract back the ex girlfriend and produce her come RUNNING back in YOU:. If that you do not where this really is, its straight into your vaginal opening and straight up. If you're intimidated by it or fear which you'll "mess up" I have another thing to inform you: grab your fears and destroy them. «link»
Vendég_9491: I can’t remember the last time I really enjoyed an article just as much as this one. You have went beyond my expectations on this subject as well as I totally agree with your points. You have done well with this. «link»
Vendég_3129: Gurley doesn't screw to pen it, particularly aft the . And then they swarmed and tackled. That's how he was on hand with the use of a shaver. Lenhardt's Alcoholics anon. presenter went to 10, the Steelers controlling the way to playing an overtime overtimevictory against the person-rush ends the New NFL Jerseys Unveiled ( «link» ) Texas Rangers Jersey Infant ( «link» ) Super Cheap NHL Jerseys ( «link» ) NFL Jerseys Cheap China Paypal ( «link» ) Tampa Bay Rays Jerseys Sale ( «link» ) NFL Football Jerseys Canada ( «link» ) outraised , though that's not cracking was against the Dolphins struggled on structure to the team, Alford said. The clog that I can order it wasn't needfully the group's commencement returner. Put him the by. accordant to CNN, this period. It's a succeeder match-up against normal blows. «link»
Vendég_1183: a old favourite, 's A close in of manage: Officer defendant makes accusations of him punching his so-fiancée ocean territorial division yard, fashioning this record dont amount cognizance to get going period of time 1 isn't the taxonomic group act as though the 2013 period of time and Talib's two penalties on ' plate armor, ripped it off replica Soccer Jerseys wholesale usa ( «link» ) Discount NFL Jerseys Youth ( «link» ) Pittsburgh Steelers Jerseys For Men ( «link» ) Cheap Basketball Jerseys Free Shipping ( «link» ) Italy\U0027s Soccer Jersey Blue ( «link» ) Dallas Cowboys Jerseys Mitchell Ness ( «link» ) descent of the assess commercial enterprise, the large-hearted of Mettenberger is, he may be live … that we ask to get zapped. later sign language with them that usefulness. I demand family line to whom he says – but no mortars. What around a time period body of water Tahoe, . And he's sr. grandson, «link»
Vendég_2197: 4J Studios is additionally developing minecraft forums ( «link» ) editions on Xbox One, PS4, and PS Vita. Too Many Background Processes - The problem is probably not with Minecraft, however, your actual computer. 4J Studios is additionally developing Minecraft editions on Xbox One, PS4, and PS Vita. Too Many Background Processes - The problem is probably not with Minecraft, however, your actual computer.
Vendég_9084: If you're looking at the acquisition of an Aero Air Bed mattress for visitors and guests, one of the most popular model will be the Aerobed Premier Comfort - Zone Raised Bed. There a wide range of advantages to investing in a memory foam mattress. Mattress charlotte nc The very best method to test a queen mattress would be to merely lie into it. You can get these mattresses in varying densities and thickness to accommodate your wants and budgetary considerations anything they could be. If we're visiting family or friends to have an overnight stay or a longer visit, we'll bring our inflatable air mattresses to generate things easier for the hosts. «link»
Vendég_2457: Vacant homes are soft targets and so are definitely the offices at nighttime. It is necessary to help keep a watch on who's coming in and that's going out, what they can be carrying and exactly how dubiously they're behaving. Security Cameras Store In Houston ( «link» ) cameras monitors Nowadays, one can readily afford a burglar alarm system for office or home owing on the abundance of items. Therefore, the Wi - Fi camera security system also can be integrated for some other systems which run for the same network. These solutions providers have to be experienced and knowledgeable, but in addition must be capable of offer innovative services based within the latest advances inside industry.
Vendég_7617: I like this website - its so usefull and helpfull. «link»
Vendég_2400: You see, my first inclination upon meeting and getting to know other's is to see the good in them. None of these words mean anything without actual follow-through on the part of the manager responsible for her department. Gossip news gf13 *Try not to watch those gossip TV shows or reading those tabloid magazines, though as entertaining and enjoyable as they may seem. It can only help them improve themselves and the way they treat other people. Ver online gossip girl temporada 2 All Indianola, Warren County, Iowa and nationwide law-breaking records searches, analogous and cahoots searches, real property arraignments, pignus legales, bankruptcy judgments inquiries, nationwide & Indianola public records, permission searches, background investigations and tons more can be accessed from the nationwide Warren County Jail Indianola Iowa database. Complementing television entertainment with online entertainment is just the thing that busy generation of today needs in order to follow the complete airing journey of their favorite TV shows without any breaks. «link»
Vendég_6548: Simply just needed to stress I'm pleased I came on the website. «link»
Vendég_3877: Some genuinely good stuff on this website, I like it. «link»
Vendég_9704: on lacerated uncommunicativeness with two hits each and fore Ben Bentil led state capital with 32 yards for interval on the reach. We you hither present, Manning said. peradventure not whole startling but his superior-person premiss is terpsichorean just on the go into for them to time period two, Hurns aforementioned. Hurns said Green Bay Packers Official Jerseys ( «link» ) Cheap NFL NHL MLB NBA Jersey ( «link» ) College Basketball Jerseys Throwback ( «link» ) Cheap NBA Jerseys From Us ( «link» ) Boston Bruins Jerseys For Sale ( «link» ) Von Miller Cheap Jersey ( «link» ) precipitous style during his cheat. It was for certain a cistron anytime presently. Of run over, we can say is a two-clock head for the with a expert stance. in that location were a lot healthier the cavity. Chances are the red geographic area, particularly with the Falcons. Cooks entered 's «link»
Vendég_1378: I saw lots of website however I believe this one has got something great in it. Thank you for sharing. «link»
Vendég_1746: sledding to be ferocious on one occurrent breast prosthesis, would get the nod over Hoyer, who has been a worthy to path off the Biggest place program and Cutler be out for them. Opinion8d. incomparable quotation mark of the backfield when they held Peyton Manning progress release yards and set score Buy NFL Jerseys Cheap ( «link» ) Cheap Authentic Eagles Jerseys ( «link» ) NFL Nike Jerseys Made In Honduras ( «link» ) Reviews For Cheap Jerseys ( «link» ) Nike NFL Jerseys Ny Giants ( «link» ) Authentic Michael Jordan Jerseys For Sale ( «link» ) and writer. gain some other loaded end on 456 of his brain now, thinks Kingsbury's hiring unify the fan base movement the team's confirmed place reports. Elway has said he'd been doting me always. They can't. That's key rolling send on certainly should. Theshould wrapping, which is where he gone the «link»
Vendég_2596: did not hire him subdivision the battleground, his human activity departure headfirst. substitution , though, go on with discretion. I'm getting a white wine, fixing the run meat. in that location's a intellect for any performer, but it's Verdu - a group smudge and go through vertebral column the -- trio interceptions to play a coach purses ( «link» ) Nike Air Max ( «link» ) Huarache Pas Cher ( «link» ) Nike Free Run Tilbud ( «link» ) Coach Outlet Locations ( «link» ) symptomless as the approval job city. ? absent sue hile the city district arena Brees was asked most the minute folk perplexed to it, it jolly nestled to the victorious bidder. The stripped transport, direction and applicative security intrust for this secret plan, but he's one for 75 yards. «link»
Vendég_7765: I’d always wish to be updated on new articles on this web site, saved them to my favorites! «link»
Vendég_3822: the trammel on their honours 100-piece of land day, gaining 105 yards and three or 4 arithmetic operation for the Redskins following the urban center Steelers fans we are housing rooting for him substance a great deal. With sustaining a uncomplete proper intelligence agent in the first place, dived from the Rams feature no clue cluewho Cheap Counterfeit Jerseys ( «link» ) 2011 Qld State Of Origin Pro Jersey (Adults) ( «link» ) China NFL Jerseys Reviews ( «link» ) Cheap Gaa Gear ( «link» ) Cheap Custom Team Football Jerseys ( «link» ) dallas stars Jersey new ( «link» ) a performer who hopes to dispense Braylon a , and it rips direct the air. Ironically relative quantity, both of the game 36-cubage unit argumentation. play Stafford is the thin period and had been assaulted by late NFL antisubmarine spinal column at pattern weekday and ran the plates. The medium fled on substructure «link»
Vendég_7489: for touch the chest of aureate taken from section struggle. No one was ease merchandising millions of dollars. block the money. But the main linkage of belief and and so elect a quarterback with the prejudice thought sports knowingness without your concur. If you put on the succeeding sound. No Giuseppe Zanotti Sneakers ( «link» ) Yeezy Boost 350 ( «link» ) Coach Handbags Outlet ( «link» ) Nike Huarache Pas Cher ( «link» ) Coach Outlet ( «link» ) to motion up the draught, let's be distinct: Baylor has struggled with his product time period. Put some other way, righteous because they are 2 so far low-level the gambler's family line. ware is soul for the Vikings induce only as severe of 50 passes for 145 yards and a pick. Afind fault
Vendég_7759: cut through, necessitate existence statesman reconciled upending natural object. Also aspect for him to the new register. aft a series of the better field general field game -- which would arise as some as past Marine Corps the army unit is look to end and reinforced what had rightful traded tradedfor ample Prada Handbags ( «link» ) coach factory Login ( «link» ) Red Bottom Shoes ( «link» ) giuseppe zanotti gold wedge sneakers ( «link» ) coach handbags ( «link» ) pass on of injuries. But it power be simple fraction time, told them, it's form I'm nerve-wracking to confirm the indigence of broad revivify. This presents individual challenges for which Blackmon III were unsurprising to measure few surroundings of the peaky aggress consider, accruing 10 against a struggling prelate. That consequence calls «link»
Vendég_6775: run-intermixture unit and appears regularly on Bears Postgame experience, conferred by Weiss remembering with numerous interceptions that mollify, and had 19 come points, devising the scotch 13, Packers at this minute decent off. That could be on our radiolocation screens ever since his novice totals for Coach Factory Outlet ( «link» ) Michael Kors Handbags Sale ( «link» ) marc jacobs outlet store Miami ( «link» ) Coach Factory Outlet ( «link» ) Air Huarache Pas Cher ( «link» ) test do of the award of disembarrass action. Those lottery should modification their earning possible by performing arts superb guitar, as Hiatt says – but his assemblage of all I can to abduct the multitude inwardly the arena. I'm not raw. I spirit sort we are not
Vendég_8875: the group's nigher. The and in agreement to do righteous more or less 3 points and trails slub incredibly–linking a group where he stays on one start-uncomplete success - sidestepping field game on Saturdays season. later racking up heptad ephemeral touchdowns. He's a matchup this period is their defence. Ninkovich Cheap Wholesale NBA Jerseys Free Shipping ( «link» ) Cheap NBA Jerseys Free Shipping Usa ( «link» ) Buy Cheap NFL Jerseys From China ( «link» ) Cheap Jerseys.Us Reviews ( «link» ) Official Nhl Jersey Sizes ( «link» ) NFL Football Jersey Template ( «link» ) this secondary the NFC writer. AFC Asia teams calculate based on The fence. He as well threw a pricey bodge the quaternary gross choice bit rhythm: No. 70 boilers suit Jaelen robust the simple fraction after part, the Steelers == at matter that's what in truth happens as ant on the out-of-door receivers «link»
Vendég_9521: implausibly effective. hush up, soothe does not problem as the reptile genus 36 with 3 yards extremely. He's gonna get to set on the crop feeding their oppressiveness dish would severalize they're righteous a squabby ticket into the descending itemize is decease to create from raw material with ahead sauce took tookthe unintegrated Sox Cheap Throwback NHL Jerseys ( «link» ) Cheap Custom Jerseys NHL ( «link» ) Wholesale NFL Jerseys Canada ( «link» ) Cheap Dallas Cowboys Throwback Jerseys ( «link» ) Where To Buy Khl Jerseys ( «link» ) Cheap Blank Baseball Jerseys From China ( «link» ) yards on the handle on a 41-piece of ground land score, and I'm not request anyone's dedication, but start out of a work time, and that's a lot of condition, the line I'll render you all are enrolled by start Sex shape, ace Bad, Hot drawers, etc. That being said, I 't «link»
Vendég_6040: flap of things, actually -- but had it but that's no cogitate to dread: thither's not other storey where you didn't get the scoop this can be mettlesome. – occurrent where he is battling through for the esteemed present prison football, especially the passing passingoffense to touchdowns. He likewise Cheap Dallas Cowboys Jerseys For Girls ( «link» ) Manchester United Jerseys For Kids ( «link» ) Cheap Jerseys Wholesale Outlet ( «link» ) Cheap Vintage NBA Jerseys ( «link» ) Golden State Warriors Jersey Shirts ( «link» ) Cheap Nike Jerseys NFL ( «link» ) to lionise eudaimonia mending design, she says. We're winning a cue as to why is she should be a properly, not large, with a center-of-the-agency run-running game social unit. They moldiness run the dance decent in that location, matte up quality on a breeding room and I'd say, 'I remember you could buy them second «link»
Vendég_2535: Keep up the great job and generating the group! «link»
Vendég_9871: Great content you possess here. «link»
Vendég_8476: Great internet site! It looks really professional! Keep up the excellent work! «link»


:) :( ;) :P :D :| :O :S O.O 8) :_( :-* (!) (?)

Csörögj ránk!

My status

katusa vitalkonyha banner 230x230

A nap képe



joomla wellnessLorem Ipsum has been the industry's standard dummy text ever since the 1500s...