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DSC 0109 (Custom)Ha nem bírod már a bezártságot és egy kis kikapcsolódásra vágysz, gyere el hozzánk a családoddal! Itt mindenki talál kedvére valót!


Ha azt gondolod, hogy már az összes izmodat megismerted, látogass el Hozzánk és meglátod, tudunk újat mutatni Neked! 

Bejelentkezés: +36 20/490-6465


SAM 1019 (Custom)Folyamatosan bővülő készletünkből a nálunk űzhető összes sporthoz tudunk Neked felszerelést és ruházatot adni!

Sportnapközis Tábor

Írta: Kovács Rudolf | 16.04.15. |  E-mail | Nyomtatás | PDF 



Májusi Akcióink

Írta: Kovács Rudolf | 16.05.03. |  E-mail | Nyomtatás | PDF 


Hit Max

Írta: Kovács Rudolf | 16.04.01. |  E-mail | Nyomtatás | PDF 



Személyi edzés

Írta: Kovács Rudolf | 16.04.18. |  E-mail | Nyomtatás | PDF 



Új óránk

Írta: Kovács Rudolf | 16.03.07. |  E-mail | Nyomtatás | PDF 

Hit Max

Új edzésforma a Sasokban 04.13.-tól
HIT MAX TRÉNING (High Intensity Training)
A szuper hatékony izomnövelő és alakformáló edzés!!! 
Az edzésmódszer lényege leginkább a rövidségben és a keménységben rejlik, ami mellett kiemelhető még, hogy egyáltalán nem kell minden nap gyakorolni ahhoz, hogy eredményt érhessünk el. 50 mp. intenzív munkát 10mp. pihenőidő követi,melynek lényege a keringésfokozás.

Edzettebb vendégeink számára ajánljuk,akik megfelelő állóképességgel rendelkeznek. Gyere és hozzuk magunkat formába együtt a bikiniszezonra!

30+ Zsírégető Aerobik

Már csak 3hónap és újra itt a Nyár és a Bikiniszezon 
Lendülj nálunk strandformába!!!Ne Legyen kifogás A KOROD! 
Persze az idő kerekét nem lehet visszafordítani, de minden korban „érdemes” tenned önmagadért!
Mit Tegyél, Ha Elszántad Magad???
30 felett – ébreszd fel a tested memóriáját!
Óhatatlanul elindulnak olyan folyamatok a testedben, aminek nem örülsz különösképpen, de attól az még elindul ... Viszont Te vagy az úr a háznál: ha tudod, mit kell tenned, onnantól már "csak" meg kell tenned!
A megfelelő edzésmódszereket alkalmazva nagyon szép eredményeket tudunk elérni a próblémás területeken, nem is túl hosszú idő alatt! 
Ha kedvet kaptál gyere és próbáld ki,lehetsz Te akár 40 sőt 50+-os is,várunk szeretettel! 



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